Sports Rehabilitation

Sports Rehabilitation Sports rehabilitation is a multi-faceted approach to the evaluation, treatment, and prevention of injuries in order to achieve an optimal level of sports specific, occupational, and functional fitness, regardless of ability and age. Also, sports therapists often prescribe exercises for reconditioning and strength. This article covers the fundamental principles of sports rehabilitation. In […]

Shockwave Therapy Treatment

shockwave-therapy-PerformanceChiro edmonton

Shockwave Therapy Treatment One of the safest and most effective ways to correct persistent tendon or joint pain is shockwave therapy. Since the 1980s, shockwave therapy has been medically used to break down kidney stones. However, they found that it was effective in treating different muscle injuries. It is a non-invasive procedure that is a […]

Edmonton Physiotherapy

Edmonton Physiotherapy Physiotherapy is a vital part of treatment for many people with arthritis. It is led by physiotherapists who are part of a team of healthcare practitioners who will help you resume or maintain an independent and active life. They are experts in evaluating movement and can show you how to protect your joints. […]

Active Release Techniques

Active Release Techniques Many recreational and professional athletes, as well as everyday people, suffer from the limitations and pain of soft tissue damage and the many problems it can cause. While there are different types of techniques and practitioners used for these conditions, Active Release Techniques is a specific and proprietary treatment method that is […]

Chiropractor vs Physiotherapist

Chiropractor vs Physiotherapist If you have muscular or skeletal pain, it is important to know which treatment option you will need. Chiropractic care and physiotherapy have been shown to help overcome these pains. There are some critical differences and similarities in the treatment approaches that you should consider in order to find the best treatment […]

Chiropractic vs Physiotherapy

Chiropractic vs Physiotherapy Chiropractic and physiotherapy have many of the same qualities, but each has its advantages. Similar to physiotherapy, chiropractic treatments are widely used to correct and treat a variety of physical ailments, from joint and back pain to migraines. However, chiropractic care requires ongoing support, while physiotherapy is aimed at preventing your problems […]

Sports Physio Edmonton

Sports Physio Edmonton Sports physiotherapy is vital to relieving pain, maintaining physical function, restoring movement, and preventing further injury. Physiotherapy is essential to successful recovery, whether you have a chronic illness, work-related injury, automobile accident, sports-related injury, or musculoskeletal disorder. At Performance Chiropractic + Physiotherapy, we take the extra time with sport-specific problems and injuries […]

Active Release Technique

Active Release Technique Whether you suffer an injury from sports or from working at your desk all day, it may be tempting to ignore the pain in hopes that it will go away on its own. You learned to live with slight discomfort and to adjust your activities so your movement does not hurt. But […]

Massage vs Chiropractor

Massage vs Chiropractor Massage and chiropractic care and are often confused as being very similar or the same. While they may have some similarities, the treatments are very different. Both are effective in preventing certain conditions and enhancing the healing process while relieving pain. Understanding the differences between massage and chiropractor can help any individual […]