Active Release Techniques

Active Release Techniques Many recreational and professional athletes, as well as everyday people, suffer from the limitations and pain of soft tissue damage and the many problems it can cause. While there are different types of techniques and practitioners used for these conditions, Active Release Techniques is a specific and proprietary treatment method that is […]

Chiropractor vs Physio

Chiropractor vs Physio Many patients who go to physical therapy have at some point considered or seen a chiropractor. Chiropractors and physiotherapists often treat ailments and similar areas of the body, leading patients to ask, “What is the difference between a chiropractor vs physio?” While chiropractors and physiotherapists treat and even co-treat similar conditions, they […]

Physiotherapist

Physiotherapist Physically active people can suffer some type of injury at some point. It can be caused by tripping, falling, or even running without properly warming up. While getting hurt is easy, knowing what to do next can be a little difficult without the right information. The most important thing is to ensure that the […]

Difference Between Physiotherapy and Chiropractor

edmonton sports physiotherapist

Physiotherapy and Chiropractor The first thing to focus on when deciding on pain relief is the type of healthcare professional you are about to see. To do this, it’s important to understand the difference between physiotherapy and chiropractor. What is Physiotherapy? Physiotherapy helps restore movement and function in people in the event of injury, disability, […]

Massage or Chiropractor

Massage or Chiropractor If you have back pain, you may have considered massage or chiropractor to relieve discomfort and pain. According to the University of Maryland Medical Center, back pain is the second most common reason people see a doctor. Most times, alternative treatments, such as visiting a massage therapist or chiropractor, can eliminate or […]

Back Pain Chiropractor or Massage

Back Pain Chiropractor or Massage If you have back pain, you can self-medicate with over-the-counter medications such as ibuprofen and cold compresses. But if the pain becomes too severe, you may be wondering what else can be done to find the pain relief you need. Two options include visiting a back pain chiropractor or massage […]

Active Release Therapy

Active Release Therapy Active release therapy is a soft tissue technique that mainly focuses on easing tissue tension by eliminating adhesions/fibrosis that can develop in tissues because of congestion due to repeated use. These conditions can cause muscle weakness, numbness, pain, tingling, and a burning sensation. Active release therapy has been proven to be both […]

Edmonton Physiotherapy

Edmonton Physiotherapy Physiotherapy is a vital part of treatment for many people with arthritis. It is led by physiotherapists who are part of a team of healthcare practitioners who will help you resume or maintain an independent and active life. They are experts in evaluating movement and can show you how to protect your joints. […]

Lower Back Pain Chiropractor or Massage

Lower Back Pain Chiropractor or Massage Back pain is one of the most common reasons people choose to visit a lower back chiropractor or massage therapist. Pain relievers and muscle relaxants just will not reduce it in the long run, and you know they are only masking the problem by reducing the pain. The long-term […]