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Best Friends: Breathing and Posture

Articles
June 7, 2018 by admin 0Comments 4Likes

When I say the word POSTURE, you probably immediately sit up straight in a rigid, military style way. That’s one way to interpret it, but really posture applies to how you are at anytime! What must be understood is that posture is a fluid, dynamic process that we incorporate into everything we do. We don’t need to walk about like…

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