Posture
September 27, 2025
We’ve all heard it: Stand up straight! Sure, standing up straight makes you appear taller and thinner, but a neutral spine can also improve
Common Hockey Injuries
September 27, 2025
Hockey Injuries For some the season has officially started, some teams have been playing preseason games for weeks. During these games, some players have
Is Your Desk Job Damaging Your Back?
September 27, 2025
Sitting for long periods of time can be bad for your health. Having a desk job forces people to be sedentary for the majority of
When to Use Compression
September 27, 2025
Compression can help sooth and heal many injuries, including sprained or strained ligaments and tendons. While it’s easy to tell if you have a sprained
Should I see a Chiropractor or a Massage Therapist for Back Pain
September 27, 2025
Back pain can be debilitating. Whether it’s lower back pain, upper back pain (around the back of your shoulders) or right in the center, you
What to Expect When Visiting Your Chiropractor
September 27, 2025
Visiting a chiropractor is much like visiting any medical doctor. Your first visit will require a few extra steps to ensure we treat you effectively
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