Blog

Low back and hip pain plagues many of our incoming patients, but at Performance Chiropractic we treat the pain directly at the source to eliminate ...

My Journey with Olympic Lifting My personal journey with Olympic weightlifting started in University when I was trying to become a better field hockey player ...

Massage therapy is an ever-booming industry providing treatment for individuals with many unique reasons for seeking treatment. This form of treatment, that was viewed as ...

  ABOUT BACK PAIN   The human back is composed of a complex structure of muscles, ligaments, tendons, disks and bones – the segments of ...

    The hip flexors, or psoas, are a group of muscles that are responsible for lifting your knees and hinging at the waist. They ...

A concussion a type of traumatic brain injury that results from a blow to the head – as in contact sports – or when the ...

A popular misconception is that only adults with back pain should see a chiropractor. That is certainly not the case! Everyone in the family – ...

Athletes, whether they are professionals or amateurs, have different demands on their bodies than average folk, and therefore require chiropractic care. Because athletes are far ...

It’s common to grab a bag of peas or a heating pad when we have an ache or pain. The question is, should you be ...