Lower Back Pain Chiropractor or Massage

Back pain is one of the most common reasons people choose to visit a lower back chiropractor or massage therapist. Pain relievers and muscle relaxants just will not reduce it in the long run, and you know they are only masking the problem by reducing the pain. The long-term solution is to understand the problem, find a solution, and begin the healing process. A lower back chiropractors or massage therapists save the day here. And it is not just the day; some treatments can be life-changing. Before imagining your therapist is a superhero, you need to set realistic expectations and examine your condition in more detail.

Lower Back Pain Chiropractor Or Massage Therapy: What is The Difference?

What a lower back chiropractor or massage therapists have in common is: their hands are used to treat you. Both treatments have an immediate effect and offer non-drug alternatives to managing pain. What sets them apart is that chiropractors focus on manipulating hard tissue (bones), while massage therapists work on ligaments, muscles, and tendons. The primary goal of a chiropractor is to release spinal subluxations to ensure that your nervous system and body are at optimal levels. The massage therapist focuses only on treating muscle disorders and aims to relieve stiffness, tension, and pain in the muscles.

Who Should I See if I am Experiencing Lower Back Pain?

It depends on you and your condition. Let’s solve it together! If your muscles are sore and you’re looking for a way to relax, massage may be your best option. Also, you should see a masseuse if the cause of the back pain is muscular, you have overworked your muscle, or have a cramp.

However, if the back pain is caused by a strained ligament, poor posture, or some other type of injury, a lower back chiropractor can correct the problem by realigning it. Your chiropractor will ensure you are prepared for the long haul by showing you some exercises you can do at home to strengthen your muscles and to prevent further injury.

The Best Comes in Pairs

The two treatments can be very beneficial on their own, but they also work well together. While massage therapy can help relax your muscles before or after an adjustment, a chiropractic adjustment can take longer if the muscles are relaxed after a massage.

This is why chiropractors and massage therapists work so well together to achieve the best possible result. If you still can’t decide, the Performance Chiropractic + Physiotherapy team is there for you. During your first visit, our professionals will determine the cause of the pain and offer you the best possible treatment. Book your visit to a chiropractor at Performance Chiropractic + Physiotherapy and begin the healing process. Let’s get rid of that lower back pain together!