Massage or Chiropractor

If you have back pain, you may have considered massage or chiropractor to relieve discomfort and pain. According to the University of Maryland Medical Center, back pain is the second most common reason people see a doctor. Most times, alternative treatments, such as visiting a massage therapist or chiropractor, can eliminate or relieve your pain. Understanding the basic differences between the two can help you choose the best treatment modality for your needs.

Chiropractic Care: Alignment of the Spine

Chiropractic treatment is performed by a chiropractor who has been trained and certified through a special university program. This treatment involves manipulating and adjusting the musculoskeletal system, including the surrounding spine, joints, tendons, and muscles. Chiropractic treatment mainly focuses on aligning the spine and certain joints. To reduce pain, chiropractors use an adjustment tool or their hands to apply controlled pressure to the affected area. Chiropractic care can help with common pain points in the neck, lower back, and even headache.

Because the spine is the focus of chiropractic care, examinations usually require x-rays or other laboratory tests to identify problem areas. Spinal health is very important as the spinal cord acts as an extension of our body’s central nervous system, which carries messages throughout the body. Because aligning the spine requires such precise manipulation, it is best to get professional treatment for pain-related symptoms in the spine or surrounding joints. Depending on your situation, a chiropractor may work with your doctor or other recommended professionals during your treatment to ensure healing progress.

Massage Therapy: Stress Relief

On the other hand, a massage is performed by a licensed massage therapist that applies direct pressure on muscle groups or soft tissues to reduce pain as well as promote wellness and healing. Unlike chiropractic care, massage therapy focuses only on muscle stimulation and is not used to treat pain related to the tendons, joints, and spine. Massage therapy has many benefits, including increased energy, relaxation, and improved mood.

Massage or Chiropractor

Many find that massage therapy after chiropractic treatment can promote additional healing and reduce inflammation and discomfort after treatment. Both options can be used to treat chronic, situational, or temporary pain. Not sure which treatment method is right for you? The professionals at Performance Chiropractic + Physiotherapy will help you determine if these options are right for you.