Active Release Technique
Active Release Technique Whether you suffer an injury from sports or from working at your desk all day, it may be tempting to ignore the pain in hopes that it will go away on its own. You learned to live with slight discomfort and to adjust your activities so your movement does not hurt. But […]
Active Release Techniques
Active Release Techniques Many recreational and professional athletes, as well as everyday people, suffer from the limitations and pain of soft tissue damage and the many problems it can cause. While there are different types of techniques and practitioners used for these conditions, Active Release Techniques is a specific and proprietary treatment method that is […]