Massage. Not Just a Luxury
Massage therapy is an ever-booming industry providing treatment for individuals with many unique reasons for seeking treatment. This form of treatment, that was viewed as an indulgence by some, is now being recognized an essential aspect of the healing process. Through the manual manipulation of soft tissues, which include muscles, tendons and ligaments, massage works […]
Active Release & Graston Technique | Running & Soft Tissue Injuries Treatment Clinic in Edmonton
Why does Running Hurt ME!! Running injuries are commonly attributed to faulty biomechanics, errors in training methods and too much mileage. Low Back and Glute pain plagues many of our incoming patients, but at Performance Chiropractic in South Edmonton we treat the pain directly at the source to eliminate it quickly. Dr. Lemieux has been […]
Why Fixing Low Back Pain is Not a One Size Fits All
Why Fixing Low Back Pain is Not a One Size Fits All You wouldn’t take one type of medication for any ailment. Physical medicine is the same. It needs to be tailored to individual and injury. There are endless factors to consider in assessing and treating low back pain so keep in mind this is […]
We Get it
We Get It At Performance Chiropractic We get injuries. Everyday we have athletes and weekend warriors coming into the office explaining how they got injured and how they need to play in their rec league game in a few days. We fully understand that because we are all athletes here and understand the importance of […]
Chiropractic Golf Injury Treatment & Pain Relief | Golf Chiropractors Edmonton
Golf Pain – We Can Help… Your golf swing is all about proper form. The body swing connection. Many swing faults are directly attributable to stiffness, resulting from a lack of flexibility. These restrictions can diminish your golf performance and make 18 holes painful. Dr. James Lemieux at Performance Chiropractic + Sports rehab can provide […]
Chiropractor or Physiotherapist?
When you are suffering any sort of muscle or joint pain, it can be difficult to know what kind of treatment you need. Many patients often ask the differences between chiropractic and physiotherapy. How do you know the difference between a Chiropractor + Physiotherapist? There can be quite a bit of overlap between the two […]
Best Friends: Breathing and Posture
When I say the word POSTURE, you probably immediately sit up straight in a rigid, military style way. That’s one way to interpret it, but really posture applies to how you are at anytime! What must be understood is that posture is a fluid, dynamic process that we incorporate into everything we do. We don’t […]
Back Pain
ABOUT BACK PAIN The human back is composed of a complex structure of muscles, ligaments, tendons, disks and bones – the segments of our spine are cushioned with cartilage-like pads. Problems with any of these components can lead to back pain. In some cases of back pain, the cause is never found. Back pain […]
Shockwave Therapy Edmonton – Treat Pain at the Source
Foot and Achilles pain plagues many of our incoming patients, but at Performance Chiropractic we treat the pain directly at the source to eliminate it quickly. After a thorough examination Dr. Todd believed Shockwave Therapy would be the best treatment option for this patient. Read his full story below. I currently play football with Dr. […]