Habits and Health
May 24, 2019
Raise your hand if you know exactly what healthy habits you need to do, but you still can’t bring yourself to do them consistently. Well,
Raise your hand if you know exactly what healthy habits you need to do, but you still can’t bring yourself to do them consistently. Well,
When I say the word POSTURE, you probably immediately sit up straight in a rigid, military style way. That’s one way to interpret it, but
When you are suffering any sort of muscle or joint pain, it can be difficult to know what kind of treatment you need. Many patients
Dr. Lemieux has been helping athletes in the Edmonton area since 2000 and has been very involved in the golf community. He has worked with
Low back and hip pain plagues many of our incoming patients, but at Performance Chiropractic we treat the pain directly at the source to eliminate
My Journey with Olympic Lifting My personal journey with Olympic weightlifting started in University when I was trying to become a better field hockey player
Massage therapy is an ever-booming industry providing treatment for individuals with many unique reasons for seeking treatment. This form of treatment, that was viewed as
ABOUT BACK PAIN The human back is composed of a complex structure of muscles, ligaments, tendons, disks and bones – the segments of
The hip flexors, or psoas, are a group of muscles that are responsible for lifting your knees and hinging at the waist. They
A concussion a type of traumatic brain injury that results from a blow to the head – as in contact sports – or when the
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