We are very excited to announce Chiropractor James Lemieux has joined the team!
Dr. Lemieux has been helping athletes in the Edmonton area since 2000 and has been very involved in the golf community. He has worked with hundreds of amateur and professionals’ golfers and is a level 3 Titleist Performance Institute golf fitness instructor, SFMA certified, Full body ART certified and a certified provider in Graston Technique. […]
Children Can Benefit from Chiropractic Care
A popular misconception is that only adults with back pain should see a chiropractor. That is certainly not the case! Everyone in the family – no matter their age – can benefit from seeing a chiropractor. With proper care and training, alignments and other therapies can performed on teens and young adults, children, and even […]
Chiropractic Care and Concussions
A concussion a type of traumatic brain injury that results from a blow to the head – as in contact sports – or when the head or upper body is shaken violently – during a car crash, for example. Symptoms of a concussion can include: temporary loss of consciousness, headaches, dizziness, nausea, slurred speech, memory […]
What to Expect When Visiting Your Chiropractor
Visiting a chiropractor is much like visiting any medical doctor. Your first visit will require a few extra steps to ensure we treat you effectively and safely. Here’s what you can expect: A Full Medical History Be prepared to answer questions about: Prior and existing medical conditions, if any. Relevant family medical history Past and […]
All in The Hips
The hip flexors, or psoas, are a group of muscles that are responsible for lifting your knees and hinging at the waist. They are located deep in the abdomen and are some of the strongest muscles in the body. This can be a major source of pain after running. Because this muscle group […]
Should I see a Chiropractor or a Massage Therapist for Back Pain
Back pain can be debilitating. Whether it’s lower back pain, upper back pain (around the back of your shoulders) or right in the center, you are left unable to stand up straight without hurting. You also might not be able to sit comfortably, and even lying in bed can be agonizing. If you go to a […]
When to Use Compression
Compression can help sooth and heal many injuries, including sprained or strained ligaments and tendons. While it’s easy to tell if you have a sprained ankle or an inflamed tendon – a feeling of warmth, swelling, and pain are the usual signs – it’s hard to know what’s the right course of action. In some […]
Is Your Desk Job Damaging Your Back?
Sitting for long periods of time can be bad for your health. Having a desk job forces people to be sedentary for the majority of their day. The lack of movement throughout the day contributes negatively to overall health and increases the risk of blood clots, heart disease, and obesity, among other issues. Having a […]
5 Reasons to See a Chiropractor
A chiropractor is a licensed medical doctor, who must adhere to a number of regulatory and licensing standards. The difference between a chiropractor and a general practitioner lies in the fact that a chiropractor knows how to “manipulate” the muscles and the skeletal system in order to improve posture, offer pain relief, and strengthen without resorting […]